Showing posts from August, 2012

Deep thoughts by Casey....

Hairs cut, Hill Intervals, Half Marathons

Clean Eatin S'mores...nuff said!

Weekend Recap.....

Treadmill Workout and 2 ingredient pancakes

Polar coach I keep on my wrist

Workouts and WIAW Meals Catch Up

We rocked the first day of KINDERGARTEN

Post Vacation Brain Loss

WOD-Track Style

It's my Friday........

Never let your son pick your treadmill workout...

Weekend Recap,Crossfit, the Circus, and Roasted Broccoli Slaw