Deep thoughts by Casey....

I was looking back at my posts.....

and it struck me.....
no wonder I have hardly any readers, my posts are so boring......

I workout, I work, I eat, I come home, I play with the kids, I workout, and I go to sleep.  Occasionally we will have the night out,  but we don't travel, except to visit my parents

I get nervous flying

 I am a homebody,we have two kids...who I would rather be with then away from

I have lost you already haven't I....

So what's the point I am trying to make....Admiration...for so many of these bloggers that I have come to know and their ability to write such brilliant posts, and write so eloquently or have so much insight to tell.  I don't. have that ability.....I am not a deep thinker, I cannot just randomly write because the words just become a mumbled mess of things and I ramble on and on<----case in point...

And I am okay with that

Maybe my posts won't be "retweeted" or mentioned in a "blogs of the week" post on another blog because of their thought provoking insights, or their lessons on life, but I am going to continue to show what I do best....being a fitness "freak" "inspiration", being a full time employee, and a full-time mommy!  So a big THANK YOU to those who do read, and comment on my blog......."YOU complete me" (name that movie)

So, in keeping up with my are my workouts and eats for yesterday!
Breakfast: Isagenix IsaPro Shake...was in a hurry and these are easy to go
Snack: Was a little munchy so I made myself a sliced pear, sunbutter, and granola snack to tide me over till lunch
Dinner: Big E and I were on our own again while the big boys were at football.  Eggs, Nutritional Yeast and Salsa for us...

Of course, I start my day off with some GNC Prosculpt/Fruit is my go to again and again!
Bootcamp (forgot my beloved Polar watch)
Arms Strength Workout(sore the next day so it was a good one)
I did not get a run in..supposed to do a 40 minute tempo run..might try tonight after Big E is in bed and the boys are at the High School Football Game..
I am debating between these two shoes.....which do you like
Mizuno Wave Elixirs                      

Besides my Merrell barefoot, Mizuno's are my go to running shoes..they just make me feel like I am floating running faster than I really am! 

Whew..that was a long post....when you comment
1.  Name that movie quote
2. Which shoe?

Have a great weekend!


  1. Jerry Maguire; the blue shoes; I am a faithful reader; you do inspire me; but I think your food is kinda gross ;) Maybe you should offer samples to the locals. love ya!

    1. Oh how I love you and your silliness. Go get running, we have a race to win in October!

  2. I just got the Mizuno Wave Precision 13's and I love them!!!! Have you considered the Wave Precision? It's so nice and light but has some, they're pink!

    1. I have not but I will certainly check into them when I go to the store today! Thanks. Can't go wrong with pink!

  3. I don't know enough about either shoe to give a good recommendation, but I do love those colors! I just got my first Mizunos recently and I love them- they feel so much lighter than my Brooks. I think you're doing a great job in the blog world- keep doing what you're doing!

    1. Thanks for the great comments and checking out the blog.

  4. I'm a first time visitor so I can't judge, but I say don't be so hard on yourself. Just keep writing about what interests you and explain why it is interesting. Simple, no? Well, maybe not, but just stick with it and be positive about yourself.

    Love both those Mizunos, though I probably shouldn't pick shoes because of their cool colors :-).

    1. Thank you for visiting. I am proud of my blog and what I have done with it. Is it sad that colors factor in when choosing shoes...we have to look good while we run:)

  5. "Met" you at the #ReviveMom twitter party! Liked you then, Love ya now! I'm inspired! I don't think I could ever eat as healthy as you, but I can work on at least being a bit HEALTHIER than what I am doing now. Loved Mizuno shoes when I played volleyball back in high school. Sorry to rattle on. Long day... I should sleep! I'll be back for more!

    1. Jerry Maguire
    2. Mizuno Wave Ascend

    Just by visiting you blog, I already feel healthier! LOL. HI new friend!

    1. Glad we "met" too, and thanks for visiting the blog and for such great compliments. Look forward to connecting more!

  6. Hi!
    I just stumbled across your blog, I guess from twitter and had to comment because I think you are adorable!:) Looking forward to reading:) I don't know if you got your sneakers yet, but like another commenter suggested, I would suggest the precisions as well. I have the elixirs, the mushas and the wave riders, and while I don't require much if any support or control, I found the elixirs to be stiff. They are great for me for shorter runs, but the precisions are heavenly:) Good luck!

    1. Thanks Katie for stopping by! I love your blog, you and your family are gorgeous! Great tips on the shoes, and I now certainly have another pair to try on!


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