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Showing posts from August, 2012
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Deep thoughts by Casey....

12 comments
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Hairs cut, Hill Intervals, Half Marathons

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Clean Eatin S'mores...nuff said!

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Weekend Recap.....

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Treadmill Workout and 2 ingredient pancakes

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Polar FT40..my coach I keep on my wrist

2 comments
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Workouts and WIAW Meals Catch Up

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We rocked the first day of KINDERGARTEN

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Post Vacation Brain Loss

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WOD-Track Style

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It's my Friday........

2 comments
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Never let your son pick your treadmill workout...

2 comments
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Weekend Recap,Crossfit, the Circus, and Roasted Broccoli Slaw

7 comments