Never let your son pick your treadmill workout...

B saw I was putting together a treadmill workout.  I had single digit numbers on there and he asked if he could pick some numbers for me so I let him add the second number to it.   I thought  was hoping that he would pick low numbers...I thought wrong.  He put me through my paces.  Thanks B.

Yesterday's menu...

I am really no a lean turkey sausage, egg, and roasted broccoli slaw kick...but it is so yummy, and so filling...

 Chicken Salad Salad for lunch

Two of the 3 boys were at football practice so E and I had a "mixture" of things, he had bananas, hashbrowns, and turkey...I had a turkey salad, and I did not snap a picture.  

Vacation countdown...2 days...can't wait. Have you gone on vacation this year?