"Drop-set it like its hot" workout...
Holy Shoulders Batman....
My upper body is shaking from my shoulder workout this a.m....
I tried to think of a cute and clever name for it, being the holidays and all but all I got was this......I am a creative mastermind(insert sarcastic voice here)
Yesterday was leg day...
With some sprint work...love my +Proform Treadmill but realize she only goes to 10 on the incline...next treadmill purchase I will have to make sure I can get some serious incline
Lots of great workouts so far this week...I just keep on lifting heavy and am loving every bit of it...
My upper body is shaking from my shoulder workout this a.m....
I tried to think of a cute and clever name for it, being the holidays and all but all I got was this......I am a creative mastermind(insert sarcastic voice here)
With some sprint work...love my +Proform Treadmill but realize she only goes to 10 on the incline...next treadmill purchase I will have to make sure I can get some serious incline
Lots of great workouts so far this week...I just keep on lifting heavy and am loving every bit of it...
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