What I ate Wednesday
Started off my morning with a little "Jackie" at crossfit this morning...
Jackie(for time)
1000 meter row
50 Thrusters
30 Pull Ups
As you know pull ups are the bane of my existence....I hate them, loathe them...but if I can do kipping pullups then I am okay with them...which we could today, so I hammered out the first set of 10 kipping style and without any bands...the next two sets of 10, however were not so pretty, I had to use the lightest resistance band but still was able to do kipping
Jackie(for time)
1000 meter row
50 Thrusters
30 Pull Ups
As you know pull ups are the bane of my existence....I hate them, loathe them...but if I can do kipping pullups then I am okay with them...which we could today, so I hammered out the first set of 10 kipping style and without any bands...the next two sets of 10, however were not so pretty, I had to use the lightest resistance band but still was able to do kipping
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Now to the What I ate Wednesday part...just a few things to share...
Tilapia and broccoli, Against All Grain Berries and Cream, Egg Scramble, Tacos/Paleo Style, Chicken/Kabocha Squash/Veggie Stir Fry, canning season, PaleOMG chocolate waffles(sooooo goood)
Anyone know what day it is? It's HUMP day, woo woo! Have a great one
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