Back to Bootcamp

Since K-hubs was away on vacation a work trip in Dallas, my 5:30a.m. bootcamp class had to be put on hold

and since I have two sleeping babies at home... 

and my sister would not wake up at 4:45a.m to come over and watch them while I went to class...

how rude....

I still woke up at the same time to stay in the groove and did these three workouts
Monday
Tuesday
Wednesday

Workout:
Bootcamp

Eats:

Breakfast:

1 egg

1 egg white

spinach, red peppers, diced onions

side of blueberries 

topped with nutrtitional yeast

Coffee with Silk Light Vanilla Soy Milk ,my first time trying it and I really liked it

Lunch:

Veggie Salad with grilled chicken breast and sweet potato

 

Supper:

Grilled Caprese Panini

 Multigrain Flatout

Tomatoes

1 slice of Mozzarella

Turkey Breast

Few sprigs of basil

Grilled Avocado(so creamy, so good) on the side

 

While the big boys were at football practice, Big E and I monkeyed around outside

relishing these last few days of summer....

Bo(our white lab) ignored the boundaries of Big E's personal space...

I love fall but also love being outside with the boys after work.....

in short sleeves..and shorts

not ready for snowpants and snowboots

What is your favorite season?