1-30-30 circuit

No time to chat today, baseball practice and I am single parenting it....but I wanted to post the workout I did this morning.....if you follow me on instagram(and I think you should @cswfityoga) you will see I was pretty sweaty from it...I only had time to do 2 rounds which took about 27 minutes.  Hope you enjoy and let me know how you like it!


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