Featured on Eisy Morgan ...check it out!
I'm Casey(holding the medal)
and this is my blog....
I am a wife to a wonderful man, and a mother to 2 beautiful boys. I enjoy being outside, anything competitive, and I love all things health and wellness.... which is why I am starting this blog. I am a Certified Personal Trainer, Registered Yoga Therapist, and Certified Nutrition Consultant.
Do I have all the answers, heck no, but I try to give helpful tips and tricks when I can. I started this blog as a way to utilize my fitness and wellness background to help motivate people to live a healthier lifestyle and I hope people enjoy the information, recipes, and workouts I provide.
I am able to be a part of two different companies that I believe in and love the products. Beauticontrol, for skin care, and Advocare, for the body! Please check under those tabs for more information. I would love to answer any questions.
There are tons of things I want to do with this blog so bear with me as I make those ideas a reality!
I look forward to your comments and questions and I hope to encourage each and every one of you on your path to HEALTH and WELLNESS!
Do I have all the answers, heck no, but I try to give helpful tips and tricks when I can. I started this blog as a way to utilize my fitness and wellness background to help motivate people to live a healthier lifestyle and I hope people enjoy the information, recipes, and workouts I provide.
I am able to be a part of two different companies that I believe in and love the products. Beauticontrol, for skin care, and Advocare, for the body! Please check under those tabs for more information. I would love to answer any questions.
There are tons of things I want to do with this blog so bear with me as I make those ideas a reality!
I look forward to your comments and questions and I hope to encourage each and every one of you on your path to HEALTH and WELLNESS!
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