Chocolate Protein Bars


                 (Not my picture, but looks like my bars, didn't have my camera, it was late at night..blah blah)


I got this recipe from Jamie Eason blog.  These bars are fabulous and very moist! I could not believe how good they were!! I just had to share this recipe!


Ingredients

•1 cup Oat Flour (just oatmeal grinded up, I use my Magic Bullet and make my own)

•2 scoops Vanilla Whey Protein Powder

•½ tsp Baking Soda

•¼ tsp Salt

•3 tbsp Baking Cocoa

•4 Egg Whites

•½ cup Splenda or Truvia

•8oz Berry flavored Baby Food

•4oz Water

Instructions

Preheat oven to 350 degrees.

Mix dry ingredients (oat flour, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.

Mix wet ingredients (egg whites, sweetner, berry flavored baby food, water) together in a medium sized bowl.

Add wet ingredients to dry ingredients and mix together.

Spray cooking dish with a non stick butter spray or olive oil spray and add batter to dish.


Calories: 96


Fat: 1.4 grams

Carbs: 12 grams

Protein: 10 grams

Serving size=2 bars






Comments

  1. Oh I will be trying this for sure...Thanks for sharing!

    ReplyDelete

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