1st 5K of the year and Triathlon training begins

This summer I have decided to start training for triathlons.  Again, it is on my bucket list and I think I will really enjoy them.  Yesterday, my workout consisted of a 5K.  I ran for our local lutheran school for new preschool equipment.  It felt good to be back running competitively and I look forward to more races this summer. 
1st bike workout today and it is only 18 miles. Yikes. Legs might be sore tomorrow.  I will let you know.