I had gotten away from Jillian Michaels while I was training for my 1/2 marathon. This morning(as the puppy was barking and forcing me to get out of bed and let him out) I got Jillian back out again, and boy did she let me have it. I only had time to workout for a half hour so I popped in the 30 day shred video. It did not disappoint. My arms were burning, I was sweating, and out of breath. Felt good! It will be nice to alternate Jillian videos with running. I will get the best of both worlds.
Turkey sandwhiches on whole wheat bread with guacamole, and spinach were on the menu last night after the baseball games. I went overboard on the chips but I just love the Honey Dijon Kettle Cooked chips.
This morning, I was running late so for breakfast I grabbed
1 cup of Fiber One Carmel Delight
1 cup of strawberries
1/2 cup of Almond Milk
Lunch we will be celebrating a co-workers birthday and supper will be at the golf course tonight. Thank goodness for salad bars!
Have you gotten your 30 minutes of exercise in today!