Workout Recap

Some picture highlights from my workouts
Per some of your requests, I am going to post my supplement schedule on a daily basis.  The main components being the #GenetixHD line from GNC, and Isagenix.

P.S. Working on a gallery of "how to's" for my workouts....slowly but surely...please be patient....
P.S.S Have an absolutely fantastic weekend everyone!


  1. youre looking so lean! and so strong! i love casey. way to work it.


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